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For fourteen years Roger represented Great Britain at the highest level in the world of athletics, both as an individual 400 metre runner and as a member of the 4x400 metre relay team, winning fifteen major Championship medals including  European, Commonwealth, and World Championship Gold medals and Silver and Bronze Olympic medals.

ROGER BLACK

Motivation - Fitness - Performance

 

SPEAKING

My standard speech is designed to engage the audience in the lessons learnt throughout my athletics career, which resulted in me achieving my dream of standing on the Olympic rostrum in Atlanta in 1996.
The session includes a selection of Olympic images and archive race footage of the Gold Medal Winning 1991 World Championships 4x400m Relay. Audience members can also reflect and learn from the performance lessons of Team GB, who delivered on the greatest stage of all, the London 2012 Olympic Games, coming third on the medal table and four years later, improved their performance to come second on the medal table at the 2016 Olympics in Rio.

There are many similarities between high performance in the worlds of sport and business. Topics I address include: 

• Change management
• Overcoming adversity
• Talent is not enough
• Need to achieve v Fear of failure
• Leadership
• Teamwork
• Ownership/accountability
• Synergy - surrounding yourself with talent
• Pro-active vs Re-active

 

ATHLETE PROFILE

For fourteen years Roger represented Great Britain at the highest level in the world of athletics, both as an individual 400 metre runner and as a member of the 4x400 metre relay team, winning fifteen major Championship medals including European, Commonwealth, and World Championship Gold medals. 

His greatest achievement was winning the Olympic 400 metre Silver medal in 1996 and he is particularly admired for his triumphs over adversity, successfully overcoming several serious injuries and set backs throughout his career. 

Roger has been British Men's Team Captain and was awarded the M.B.E. in 1992.

1985 European Junior Championships, Germany - 400m gold medal; 4 x 400 m gold medal

1986 Commonwealth Games - Scotland - 400m gold medal; 4 x 400 m gold medal

1986 European Championships - Germany - 400m gold medal, 4 x 400 m gold medal

1987 World Championships - Rome, Italy - 4 x 400m silver medal

1990 European Championships - Yugoslavia - 400m gold medal; 4 x 400m gold medal

1991 World Championships - Tokyo, Japan - 400m silver medal; 4 x 400m relay gold medal

1992 Summer Olympics - Barcelona, Spain - 4 x 400m relay bronze medal

1994 European Championships -Finland - 400m silver medal; 4 x 400 m. relay gold medal

1996 Summer Olympics - Atlanta, USA - 400m silver medal; 4 x 400 m silver medal 

1997 World Championships, Greece - 4 x 400m gold medal

 

Roger Black Fitness folding and static exercise equipment features in over 250,000 UK homes and has been designed to help you to achieve your health and lifestyle goals, regardless of your fitness level.

Tried, tested and recommended, the Roger Black range of home fitness equipment will help you to become the best version of yourself, at your own pace and in the comfort of your home.

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"I’m focused on helping people to start moving as well as remain active, it’s as simple as that. Roger Black Fitness exercise machines are designed to be natural and intuitive to use, with both bikes and treadmills available in static and folding format. I’m delighted that Roger Black Fitness equipment continues to be popular. We would love to hear about your home fitness experiences so please tag us in on social media!"

FITNESS

 

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